Thursday, October 16, 2008

Chapter 5 IPOH

Cutting Back

My list of activities to cut down in order to become happy would be minimal. The wheel that we previously had to work on is small, like I said before, I keep a small circle of friends and family close to me. If I had to choose to cut back, it would probably be my hobbies, golf, diving, river rafting, and fishing. That's just a few. I would cut back just to be able to spend more time with family and/or friends.

Action Index I
Where to look to create more love and belonging in my life

1
I have not spent time to myself to get to know myself.
I think I need to spend more time with family that I don't see much.

3
I have joined a so called group, the YMCA.

4
I could have a better working relationship with some of my co-workers

5
I have a wonderful relationship with my preacher, he calls every so often, especially the days I don't show up for church. He has been saint for me and my family.

Action Index II
Where to look to create more power and recognition

1
I believe I can create more power and recognition in a few different areas of where I work.
** Joining a specialty team, such as, SCUBA, Technical Rescue Team, Hazmat
These teams require hours of training and classes. Being a member of either team
would give me power and recognition

Action Index III
Where to look to create more fun and pleasure
2
A list of things that I will try to do:
*make a dinner in the middle of the week
*ride in a hot air balloon
*have a picnic in the living room with my two girls
*be more spontaneous

Action Index IV
Where to look to create more freedom in my life

1
There are decisions that I have made and then put off for another time.

2
I recently made a clock out of an old cedar tree for my father and law.
And after it was finished, I did have a sense of freedom and accomplishment.

3
I think I will grab my wife and kids tonight and we can all dance in the den.

6
For those of you that read this; Having a garden is a relief. You work hard to till the ground, get the soil nice and soft and rich, plant the seeds and watch them grow. I have had a garden for the past three years. It gives me a sense of freedom and power. I also saves us money by not having to buy tomatoes, green beans, squash, butter beans, and especially cucumbers.
You should try it, even if it is a small garden.